I’m Kennedy, a Texas girl currently living in Los Angeles, California & I’m the influencer behind Healthy Habits | Happy Heart.
As a personal trainer, my interest in wellness & lifestyle covers a broad spectrum of activities, beliefs, and goals. I think of life as a balancing act: a constantly changing ratio between work & play, healthy & unhealthy, responsibility & immaturity, fun & boring. I like to write about things that I find helpful and inspiring, so you can find ways to be the best version of yourself!
WHAT HEALTHY HABITS | HAPPY HEART IS ABOUT
HH|HH was created for the everyday, on the move, girl. You’ll find workouts, recipes, health & wellness tips, and little tidbits of style and beauty, perfect for a lazy girl like myself. I’m all about the easy, quick, CHEAP, but also effective. Most importantly, I want to encourage women to not take life so seriously & just laugh at themselves, learning what it means to unconditionally love who you are along the way.
She was unstoppable. Not because she did not have failures or doubts, but because she continued on despite them.
Hope you enjoy, loves. Happy reading!